Peanut Massage Ball - Deep Tissue Myofascial Release Tool

The peanut massage ball is a professional-grade myofascial release tool featuring a unique dual-sphere design that safely cradles your spine while delivering deep tissue relief.

Made from high-density EPP foam, this 8cm diameter massage ball is perfect for office workers, athletes, yoga practitioners, and anyone experiencing back pain. The innovative peanut shape allows you to target trigger points along your spine, shoulders, and back muscles without putting pressure directly on your vertebrae.

Key Benefits:

• Spine-safe design cradles your back for comfortable deep tissue massage
• High-density EPP foam provides firm, effective myofascial release
• Targets trigger points, muscle knots, and tension areas
• Ideal for back pain relief, muscle recovery, and flexibility improvement
• Lightweight (100g) and portable for home, office, or gym use

Perfect For:

• Office workers with desk-related back tension
• Athletes seeking muscle recovery and performance enhancement
• Yoga and fitness enthusiasts
• Anyone with chronic back, shoulder, or neck pain

How to Use:

Place the peanut massage ball on the floor or against a wall, position it along your spine or target muscle area, and apply gentle pressure by leaning into it. Roll slowly to locate trigger points and hold for 30-60 seconds. Use before workouts to warm up muscles or after exercise for recovery.

Technical Specifications:

• Material: High-density EPP foam
• Diameter: 8cm per sphere
• Weight: 100g
• Available in multiple colors

Safety Notes:

Start with gentle pressure and gradually increase as your muscles adapt. Avoid rolling directly on bones or joints. If you experience sharp pain, discontinue use and consult a healthcare professional.

Care Instructions:

Wipe clean with a damp cloth. Air dry completely before storage. Avoid exposure to extreme heat or direct sunlight.